Diabetes + Insulin Resistance
We can help you control and manage your blood sugar in a way that does not consume your life. Instead, we aim to educate clients on ways to seamlessly integrate diabetes management and prevention into their daily lives.
Biochemical Data We Track During Our Process
Hemoglobin A1C
Fasting Glucose Levels
Post-Meal Glucose Levels
Random Glucose Levels
Insulin Levels
Creatinine/BUN Levels
Lipid Panels
Day-to-day changes we use to help you manage your blood sugar
Meal timing
What foods to eat and practical preparation advice to support your goals
Stress levels and coping strategies
Sleep optimization
Movement goals and exercise
Supportive supplements when applicable
During this process, you will learn how carbohydrates, protein, and fat effect your serum glucose levels in order to build meals that help you maintain stable blood sugar.